Wednesday 27 March 2013

Group Fitness Classes for Yoga Lovers in Vancouver


Yoga is a gift from the East for all the fitness lovers in Vancouver. The art of yoga is ancient but its many benefits remain timeless. It has found takers and followers in every nook and corner of the globe. The city of Vancouver is no different as people have been talking about and practicing Yoga as much as no other fitness activity. 

There are many group fitness classes in Vancouver that offer special group yoga classes. These group classes are specially organized to offer the best environment and trainers possible for a relaxed yoga session. Out of the many group fitness clubs in Vancouver, maximum are offering Hatha Yoga and similar forms of hot yoga or Bikram yoga as a specialty. This special form of yoga is practiced in an enclosed room with high temperature and increased humidity. 

Many yoga lovers especially find sweating out in a humid and hot yoga session better than other forms of vigorous and laborious exercises. It has been found to be beneficial to the bones and joints, flexibility of the body and the overall fitness of the body. The culture of group fitness club in Vancouver has helped in promoting yoga in different places in Vancouver. There are expert yoga trainers and well-constructed rooms for a fulfilling and relaxing yoga session. 

Studeo55 is a state-of-the-art group fitness club in Vancouver. It offers a wide range of amenities and facilities to the gym members. There are special rooms, training centres and MMA, crossfit and other specialized programs run at the centre. Members can also opt for any of the programs that are available at the fitness centre. Group yoga classes are also offered by special yoga trainers at the fitness centre.

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